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    27: What is Looking Forward, Sideways, Bending and Stretching

    27: What is Looking Forward, Sideways, Bending and Stretching

    FromMindfulness Insight Meditation - Buddhist Teachings

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    27: What is Looking Forward, Sideways, Bending and Stretching

    FromMindfulness Insight Meditation - Buddhist Teachings

    ratings:
    Length:
    46 minutes
    Released:
    Jan 13, 2022
    Format:
    Podcast episode

    Description

    Episode 16 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
    Released:
    Jan 13, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.