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    1: What is Meditation?

    1: What is Meditation?

    FromMindfulness Insight Meditation - Buddhist Teachings

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    1: What is Meditation?

    FromMindfulness Insight Meditation - Buddhist Teachings

    ratings:
    Length:
    43 minutes
    Released:
    Jan 1, 2021
    Format:
    Podcast episode

    Description

    Beginner Series Talk #1 of 12.Sayar Myat describes the different types of meditation, why meditation is practised, as well as a description of results that can unfold with regular practise.
    Released:
    Jan 1, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.