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    7: The Four Foundations of Mindfulness

    7: The Four Foundations of Mindfulness

    FromMindfulness Insight Meditation - Buddhist Teachings

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    7: The Four Foundations of Mindfulness

    FromMindfulness Insight Meditation - Buddhist Teachings

    ratings:
    Length:
    36 minutes
    Released:
    Jan 7, 2021
    Format:
    Podcast episode

    Description

    Beginner Series Talk #5 of 12.Sayar Myat explains what the Four Foundations of Mindfulness are. Being mindful of any of these four as they are present, will develop mental concentration.
    Released:
    Jan 7, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.