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ratings:
Length:
55 minutes
Released:
Jan 1, 2022
Format:
Podcast episode

Description

The observation of feelings and sensations is another form to developing strong mindfulness.Details are given describing the various feelings and how to observe them with mindfulness.Episode 10 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
Released:
Jan 1, 2022
Format:
Podcast episode

Titles in the series (100)

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.