Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    4: How to Practice Mindfulness of Daily Actions and Activities

    4: How to Practice Mindfulness of Daily Actions and Activities

    FromMindfulness Insight Meditation - Buddhist Teachings

    Start listeningView podcast show

    4: How to Practice Mindfulness of Daily Actions and Activities

    FromMindfulness Insight Meditation - Buddhist Teachings

    ratings:
    Length:
    28 minutes
    Released:
    Jan 4, 2021
    Format:
    Podcast episode

    Description

    Beginner Series Talk #4 of 12.Cultivating mindfulness throughout the day can be done while performing actions and doing activities. This talk is geared towards a retreat setting, but these techniques can be used to develop mindfulness in everyday life situations and activities.
    Released:
    Jan 4, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.