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    29: Mindfulness of Four Postures

    29: Mindfulness of Four Postures

    FromMindfulness Insight Meditation - Buddhist Teachings

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    29: Mindfulness of Four Postures

    FromMindfulness Insight Meditation - Buddhist Teachings

    ratings:
    Length:
    36 minutes
    Released:
    Jan 17, 2022
    Format:
    Podcast episode

    Description

    Sayar Myat describes, in detail, the four different postures that one can develop mindfulness practice.Episode 18 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
    Released:
    Jan 17, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.