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    40: Effort and Energy

    40: Effort and Energy

    FromMindfulness Insight Meditation - Buddhist Teachings

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    40: Effort and Energy

    FromMindfulness Insight Meditation - Buddhist Teachings

    ratings:
    Length:
    45 minutes
    Released:
    Feb 10, 2022
    Format:
    Podcast episode

    Description

    The topic of Effort/Energy is discussed. This is one of the Seven Factors of Enlightenment. Through the development of right effort, progress of ones meditation will occur.Episode 30 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
    Released:
    Feb 10, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.