Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    25: Observing Daily Activities

    25: Observing Daily Activities

    FromMindfulness Insight Meditation - Buddhist Teachings

    Start listeningView podcast show

    25: Observing Daily Activities

    FromMindfulness Insight Meditation - Buddhist Teachings

    ratings:
    Length:
    55 minutes
    Released:
    Jan 9, 2022
    Format:
    Podcast episode

    Description

    This talk  is on how to develop mindfulness throughout your day when not in formal sitting posture. This practice can be done while walking, doings tasks/chores, eating, etc. Slowing down is a key factor to being able to observe.Episode 14 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
    Released:
    Jan 9, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.