27 min listen
Build Your Jiu Jitsu Home Gym: Minimum equipment for maximum gains
Build Your Jiu Jitsu Home Gym: Minimum equipment for maximum gains
ratings:
Length:
24 minutes
Released:
Jan 28, 2024
Format:
Podcast episode
Description
Do you have a home gym set up? Are you a Garage Gym Gorilla? A living room Warrior? For many of our BJJ brethren the only way they can fit lifting into their busy schedule is by throwing around the iron at home. But if you thought it was too expensive and takes up too much space you would be wrong! JT & Joey let you know exactly how to set up an awesome home gym with very minimal equipment and space. It requires a small investment of no more than $300- 400 and will last you a life time. If you are looking to save time and money this episode is perfect to help you get strong for BJJ from the discomfort of your home.Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/registerStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivals
Released:
Jan 28, 2024
Format:
Podcast episode
Titles in the series (100)
#4 Why Strength will save your Jiu-jitsu Life by Bulletproof For BJJ Podcast