This week I’m joined by Jeff Goff from Natur Athletics, which is a family-run startup based in the US that is developing a solution to the problem of athletic footwear. Throughout the episode we discuss the issues with conventional sports footwear and how these came about, the different dangers of our modern sporting culture, the power of movement variability and play for injury prevention and the importance of instilling these strategies in athletes as early as possible.
Follow Natur Athletics on instagram or click here to support their Kickstarter.
Helpful links:
Foot health program - fix your feet with our ultimate 42-day guided program
Join the community - free education, training and support
Shop - TFC tools and training (se the code R2E10 to save 10%)
Fountain - Earn money while you listen to our podcast
Follow us:

Instagram
TikTok
YouTube
Facebook

Audio:
Quote - Allan Watts
Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - LunarehDestiny Beach - Cody MartinWritten by - Cody Kurtz MartinPerformed & Produced By - Cody Kurtz Martin