54 min listen
Breathe Better w/ Brian Mackenzie
ratings:
Length:
62 minutes
Released:
Jan 26, 2023
Format:
Podcast episode
Description
It’s flashback Friday where we bring you the greatest hits from the TFC Audio Project hosted by The Foot Collective’s Canadian founder Nick St Louis. In this episode from 2020 Nick chats to Brian Mackenzie an innovator in human performance and stress adaptation. They discuss breathing, how he got into breath, and the physiology of respiration. They also touch a bit on mental health and they finish by talking about what it means to be a health storyteller.
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Foot health program - fix your feet with our ultimate 42-day guided program
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Shop - TFC tools and training (se the code R2E10 to save 10%)
Fountain - Earn money while you listen to our podcast
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Audio:
Quote - Allan Watts
Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - LunarehDestiny Beach - Cody MartinWritten by - Cody Kurtz MartinPerformed & Produced By - Cody Kurtz Martin
Helpful links:
Foot health program - fix your feet with our ultimate 42-day guided program
Join the community - free education, training and support
Shop - TFC tools and training (se the code R2E10 to save 10%)
Fountain - Earn money while you listen to our podcast
Follow us:
TikTok
YouTube
Audio:
Quote - Allan Watts
Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - LunarehDestiny Beach - Cody MartinWritten by - Cody Kurtz MartinPerformed & Produced By - Cody Kurtz Martin
Released:
Jan 26, 2023
Format:
Podcast episode
Titles in the series (100)
Podiatry, Orthotics & Footwear w/ Chloe-May Bennett by Restore To Explore