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BJJ Open Mat and Cross Training: How more freedom opens up your Jiu-jitsu

BJJ Open Mat and Cross Training: How more freedom opens up your Jiu-jitsu

FromBulletproof For BJJ Podcast


BJJ Open Mat and Cross Training: How more freedom opens up your Jiu-jitsu

FromBulletproof For BJJ Podcast

ratings:
Length:
26 minutes
Released:
Oct 21, 2023
Format:
Podcast episode

Description

Do you love a good Open Mat session? Ever dropped in at another club for a casual roll? Recently JT went to 2 very different Academies and got amongst it at their open mat sessions. It was by all accounts rekindling of JT's love of the game. But it also raised different questions around the social aspect of BJJ and why meeting a complete stranger and trying to strangle them is good for both parties. If your gym's policies do not allow cross training it is worth asking some questions- Maybe you can be the wind of change that helps expand the learning and contributes to your gym's culture.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivals
Released:
Oct 21, 2023
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.