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Why We Changed Our Minds: New ideas for better BJJ

Why We Changed Our Minds: New ideas for better BJJ

FromBulletproof For BJJ Podcast


Why We Changed Our Minds: New ideas for better BJJ

FromBulletproof For BJJ Podcast

ratings:
Length:
30 minutes
Released:
Aug 4, 2023
Format:
Podcast episode

Description

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsHave you ever changed your mind completely on something? Even though JT & Joey have strong opinions on all things Strength, Flexibility, BJJ and Health they occasionally change their stance. Through discovery of new information, new experience and knowledge acquired they update their position. The topics they have changed their mind on may help you to take a new perspective:1.) Is Body Building Good for BJJ?2.) Is Creatine a waste of Money?3.) Do Exercise machines really help?4.) Is Soy Protein Good or Bad?5.) Is Diet that Important for Longevity?The answers to these questions may surprise you, which may in turn cause you to question your assumptions. These different ideas will definitely help guide you towards better out comes for your health and fitness on and off the mats.
Released:
Aug 4, 2023
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.