31 min listen
Nutrition Nugget: Sauna Suits
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
12 minutes
Released:
Dec 1, 2023
Format:
Podcast episode
Description
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about sauna suits. You may have seen someone at your gym wearing a sauna suit and are wondering what it is and if you should be using one. During this bonus episode, Jenn covers the potential benefits, potential drawbacks and research surrounding sauna suits to determine if it really is something that people should add to their fitness routine. Tune in to learn more about how sauna suits work and what you need to be aware of when wearing a sauna suit. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn’s Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram
Released:
Dec 1, 2023
Format:
Podcast episode
Titles in the series (100)
GMO, Organic & Local, Oh my!: In this episode we discuss the State of Our Food, focusing on fruits and vegetables. We dive into food quality and choosing between GMO, Organic and Local produce. by Salad With a Side of Fries Nutrition, Wellness & Weight Loss