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A Family in Quarantine (feat. Anna Engelhardt)

A Family in Quarantine (feat. Anna Engelhardt)

FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss


A Family in Quarantine (feat. Anna Engelhardt)

FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss

ratings:
Length:
58 minutes
Released:
May 6, 2020
Format:
Podcast episode

Description

We've been home for many weeks now; many of us alone, others with their kids, significant others and perhaps extended family. This week Jenn chats with nutritionist Anna Engelhardt who is in quarantine with her two kids and husband. Anna opens the door to her home, sharing the ups and downs of quarantine for her family from stressful work days to her daughter's birthday celebration and maintaining her own sanity.  Full of real stories along with tips and tricks, this episode shows us that as much as we may feel isolated, our experiences are amazingly similar. We are all in this together!Become A Member: https://glow.fm/saladwithasideoffries/    Connect with Anna: http://slowolution.com/ Links:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanConnect with Anna : Website & IG & FacebookQuotes:"As a mom, it's so important to start my day on my terms because you never know what moods your kids will be in." - Anna Engelhardt"As much as we may feel alone and isolated, we are all in this together; even if we live on the other side of the world, we're more similar than we realize." - Jenn Trepeck
Released:
May 6, 2020
Format:
Podcast episode

Titles in the series (100)

How do you decipher between all the “diets” out there? I know what to do but why isn’t it working? Wait, what? My diet could be making me fatter?! And does cryo-freezing your fat cells really work? Should I try acupuncture? A hypnotist? If I do, how do I know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life without fries or dessert?! Host Jenn Trepeck’s expertise as an optimal health coach, in practice for over a decade, along with experts in various modalities will clear up the myths, mis-information, bad science and marketing to reveal the truth of HOW TO EAT and HOW TO CHEAT!* *These statements have not been evaluated by the Food and Drug Administration. This podcast, its content and guests are not intended to diagnose, treat, cure, or prevent any disease.