Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)

    Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)

    FromThe Anxious Achiever

    Start listeningView podcast show

    Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)

    FromThe Anxious Achiever

    ratings:
    Length:
    41 minutes
    Released:
    Oct 25, 2023
    Format:
    Podcast episode

    Description

    Everyone needs support at work, whether that comes in the form of coaching, therapy, some combination - or something else. In this episode we look at the specific kinds of challenges that executives face with burnout and breakdowns with executive coach Dr. Chris Bittinger. We’ll learn more about coaching versus therapy, the work he does at Open Pivot, and his own mental health journey.
    Released:
    Oct 25, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.