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Micromanaging, Mental Health, and Breaking Free

Micromanaging, Mental Health, and Breaking Free

FromThe Anxious Achiever


Micromanaging, Mental Health, and Breaking Free

FromThe Anxious Achiever

ratings:
Length:
38 minutes
Released:
Jan 10, 2024
Format:
Podcast episode

Description

Leaders out there who are guilty of micromanaging might not immediately realize that it comes from a need for control, and probably a bit of anxiety. On the other side of the table, being micromanaged can have really negative impacts on our mental health. In this episode, we speak with Dr. Julia Milner, a leadership professor at EDHEC Business School, about how to recognize, handle, and prevent micromanaging in your work. 

Read more here.
Released:
Jan 10, 2024
Format:
Podcast episode

Titles in the series (100)

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.