4 min listen
Are You Good at Embracing Uncertainty?
ratings:
Length:
46 minutes
Released:
Mar 6, 2024
Format:
Podcast episode
Description
Uncertainty and anxiety are highly linked in our brains: when we aren’t sure what will happen, we often go into planning, defensive mode, trying to come up with every possible scenario and ensure a good outcome. Author Maggie Jackson looks at the ways that better managing uncertainty - like anxiety - is an essential skill. Reframing uncertainty helps us perform in challenging times. Jackson shares the latest brain science and shows being more comfortable in the unknown can help our careers and our success.
More about her book: https://www.maggie-jackson.com/uncertain
More about her book: https://www.maggie-jackson.com/uncertain
Released:
Mar 6, 2024
Format:
Podcast episode
Titles in the series (100)
Introducing The Anxious Achiever by The Anxious Achiever