72 min listen
The Science of Resilience - Kelly McGonigal, Ph.D. - Mind Body
The Science of Resilience - Kelly McGonigal, Ph.D. - Mind Body
ratings:
Length:
48 minutes
Released:
Apr 29, 2021
Format:
Podcast episode
Description
Health psychologist and lecturer at Stanford University, Kelly McGonigal, Ph.D., joins us on the Collective Insights podcast. She is a leading expert in the new field of “science-help.” Today she shares with us a different view towards understanding stress, as she discusses why stress has benefits. It turns out that stress is what allows us to experience meaning, to make a difference in the world, to make progress on our goals.
For the full show notes visit: https://neurohacker.com/the-science-of-resilience-kelly-mcgonigal-ph-d-mind-body
For the full show notes visit: https://neurohacker.com/the-science-of-resilience-kelly-mcgonigal-ph-d-mind-body
Released:
Apr 29, 2021
Format:
Podcast episode
Titles in the series (98)
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