Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How Your Family History - and Tensions - Affect You At Work

How Your Family History - and Tensions - Affect You At Work

FromThe Anxious Achiever


How Your Family History - and Tensions - Affect You At Work

FromThe Anxious Achiever

ratings:
Length:
39 minutes
Released:
Nov 22, 2023
Format:
Podcast episode

Description

 Many in the U.S. this week are celebrating the holiday of Thanksgiving - which, unfortunately for many, can mean difficult conversations with family about money, politics, and even the past. At a time when old habits can re-emerge for people, host Morra Aarons-Mele revisits a conversation with Kathleen Smith about family systems theory. The role we played in our family of origin shapes how we show up as a leader and colleague. Smith is a writer, therapist, and associate faculty member at the Bowen Center for the Study of the Family.
Released:
Nov 22, 2023
Format:
Podcast episode

Titles in the series (100)

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.