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    Building Mental Resilience While Building a Business

    Building Mental Resilience While Building a Business

    FromThe Anxious Achiever

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    Building Mental Resilience While Building a Business

    FromThe Anxious Achiever

    ratings:
    Length:
    47 minutes
    Released:
    Dec 9, 2019
    Format:
    Podcast episode

    Description

    Anxiety shows up in all kinds of business situations — especially when you’re starting your own company. In this episode, host Morra Aarons-Mele speaks with Cheryl Contee, CEO of Do Big Things, and Jeannette Kaplun, founder of Hispana Global, about how to work through anxiety and build resilience.
    Released:
    Dec 9, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.