4 min listen
Managing Career Transitions Part 2: Taking A Break
Managing Career Transitions Part 2: Taking A Break
ratings:
Length:
38 minutes
Released:
Nov 11, 2019
Format:
Podcast episode
Description
Many people in the business world find their success by always being “on.” They wake up at 4 a.m., answer emails 24 hours a day, and don't take vacations. Sometimes they’re so high functioning that they don't even realize they have symptoms of anxiety until they take time away from the office. This week, host Morra Aarons-Mele speaks with Alyssa Mastromonaco, former White House deputy chief of staff and former chief operating officer of Vice Media. They talk about running on all cylinders, realizing you need time away from the office, and dealing with the depression that can come from needing to redefine who you are outside the office.
Released:
Nov 11, 2019
Format:
Podcast episode
Titles in the series (100)
Introducing The Anxious Achiever by The Anxious Achiever