36 min listen
Freelancing, Self-Employment, and Mental Health
Freelancing, Self-Employment, and Mental Health
ratings:
Length:
49 minutes
Released:
Apr 13, 2020
Format:
Podcast episode
Description
Working for yourself – and working outside an office – can have a lot of benefits for people struggling with mental health issues, including flexibility when you need to take a breather. But freelancing and the gig economy can also trigger stresses that impact mental health, including isolation, lack of career trajectory, and perhaps most importantly, financial instability. In this episode, host Morra Aarons-Mele speaks with author and entrepreneur Chris Brogan, who is diagnosed with clinical depression, and journalist Ada Calhoun, the author of “Why We Can't Sleep: Women's New Midlife Crisis,” about how to adapt work and personal life to self-employment and freelancing.
Released:
Apr 13, 2020
Format:
Podcast episode
Titles in the series (100)
Your Mental Health and Your Work by The Anxious Achiever