Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety

    Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety

    FromThe Anxious Achiever

    Start listeningView podcast show

    Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety

    FromThe Anxious Achiever

    ratings:
    Length:
    42 minutes
    Released:
    Apr 6, 2020
    Format:
    Podcast episode

    Description

    With great success can come even greater stress and anxiety. But Gabrielle Union is using her success to stand up for her truth. A sexual assault survivor, Union suffers from PTSD and social anxiety. Now the actress uses her energy and influence to speak up against sexism and racism in Hollywood. She tells Morra Aarons-Mele about how she balances self-care and being a voice for others who struggle to be heard.
    Released:
    Apr 6, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.