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4 Strategies to help with body image struggles

4 Strategies to help with body image struggles

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


4 Strategies to help with body image struggles

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
19 minutes
Released:
Sep 18, 2023
Format:
Podcast episode

Description

Download my brain detox app here: https://www.neurocycle.app 
Get the Brain-Ee bundle here: ⁠⁠https://drleaf.com⁠

SHOW DESCRIPTION: In this episode I share 4 strategies to help you with body image struggles, and to help you find body acceptance.

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ADDITIONAL RESOURCES:   
Visit my website for more resources, all my books and more: https://drleaf.com/    
Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf
Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf   
Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf   
Youtube: https://www.youtube.com/drcarolineleaf   

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Released:
Sep 18, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health