16 min listen
Episode #98: Why do we keep making wrong decisions? + Tips to help you become an expert decision maker
Episode #98: Why do we keep making wrong decisions? + Tips to help you become an expert decision maker
ratings:
Length:
31 minutes
Released:
Oct 2, 2019
Format:
Podcast episode
Description
I am sure you have asked yourself many times why you keep making the same wrong decision. I know I have! So in this episode I discuss the 4 main reasons we make bad decisions, how to stop making the wrong decisions, how to become a proactive decision maker, and how to re-train your brain to make better decisions.
-Additional resources and books mentioned:https://drleaf.com
-2019 Mental Health Summit: https://drleafconference.com
-SWITCH app: https://theswitch.app
-Special Offers from our Sponsor:
-Get up to 20% off your Pique Tea order and FREE shipping: https://piquetea.life/drleaf
-To get your free week trial on Blinkist AND 25% off your subscription go to: https://blinkist.com/drleaf
-For more info on my research project and to donate: https://www.drleafresearch.com
-Instagram: @drcarolineleaf
-Facebook: Dr. Caroline Leaf
-Twitter: @drcarolineleaf
-Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
-Additional resources and books mentioned:https://drleaf.com
-2019 Mental Health Summit: https://drleafconference.com
-SWITCH app: https://theswitch.app
-Special Offers from our Sponsor:
-Get up to 20% off your Pique Tea order and FREE shipping: https://piquetea.life/drleaf
-To get your free week trial on Blinkist AND 25% off your subscription go to: https://blinkist.com/drleaf
-For more info on my research project and to donate: https://www.drleafresearch.com
-Instagram: @drcarolineleaf
-Facebook: Dr. Caroline Leaf
-Twitter: @drcarolineleaf
-Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
Released:
Oct 2, 2019
Format:
Podcast episode
Titles in the series (100)
Episode #21: The Truth About Protein: What is protein? Why do we need it? Animal protein or plant protein? In this episode I discuss all things related to protein and the mind. For more information, check out chapter 16 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf