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Episode #126: The downside of mental health labels, how to overcome toxic thinking habits + tips to help children deal with anxiety and become more stress resilient

Episode #126: The downside of mental health labels, how to overcome toxic thinking habits + tips to help children deal with anxiety and become more st…

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


Episode #126: The downside of mental health labels, how to overcome toxic thinking habits + tips to help children deal with anxiety and become more st…

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
66 minutes
Released:
Feb 3, 2020
Format:
Podcast episode

Description

This episode is from a recent interview Dr. Leaf did on The Cannonball Mindset Podcast with Chad Sanschagrin.
You can listen to the original interview here: http://cannonballmindset.libsyn.com/communication-pathologist-and-cognitive-neuroscientist-dr-caroline-leaf
 
Additional resources: 
Get my new 21 day brain detox program here: https://theswitch.app
Visit my website at www.drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
 
Special offers from our sponsors:
 
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Follow me on social media for daily mental self-care tips!
Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/
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Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
 
If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please email dominique@drleaf.com
Released:
Feb 3, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health