21 min listen
384: Catherine Staffieri : Personalized Biohacking: Exploring Nutrisense's Blood Glucose Monitoring Innovation
384: Catherine Staffieri : Personalized Biohacking: Exploring Nutrisense's Blood Glucose Monitoring Innovation
ratings:
Length:
10 minutes
Released:
Aug 30, 2023
Format:
Podcast episode
Description
Personalized Biohacking: Exploring Nutrisense's Blood Glucose Monitoring Innovation
Click Here for a FREE 15 min Zoom Consultation With Brad:
Catherine Staffieri - Nutrisense
Click Here For Nutrisense Website
For $25 Off, Use Code: OVER40FIT
In this podcast interview between Brad Williams from Over 40 Fitness Hacks and Catherine Staffieri from Nutrisense, they delve into the world of biohacking through Nutrisense's innovative product. Nutrisense offers a unique blood glucose monitoring system combined with a fitness-focused app, designed to help individuals optimize their health. The discussion highlights how this approach is different from traditional diabetic-focused use of continuous glucose monitors (CGMs).
Catherine explains that Nutrisense builds upon existing CGM technology, using Abbott Freestyle Libre sensors, and pairs it with a comprehensive app. This app not only displays glucose data but also factors in nutrition, exercise, stress, and other variables, offering a holistic view of one's health. Nutrisense further distinguishes itself by providing personalized support from dieticians and nutritionists during the initial month of using the product.
The conversation revolves around the concept of "N equals 1," where each individual's response to different factors varies. The CGM and app together provide a real-time window into the body, revealing how various lifestyle factors impact glucose levels throughout the day and night. This personalized approach allows users to gain insights into their unique responses to foods, exercise, and other influences.
Brad emphasizes the product's potential for low-level biohacking, allowing users to understand how their bodies react to different inputs. He mentions his excitement about experimenting with factors like workout timing and fasting to observe their effects on his glucose levels. Catherine affirms that Nutrisense enables users to uncover unexpected insights, such as how certain foods and activities can influence glucose responses.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at:
www.Over40FitnessHacks.com
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Click Here for a FREE 15 min Zoom Consultation With Brad:
Catherine Staffieri - Nutrisense
Click Here For Nutrisense Website
For $25 Off, Use Code: OVER40FIT
In this podcast interview between Brad Williams from Over 40 Fitness Hacks and Catherine Staffieri from Nutrisense, they delve into the world of biohacking through Nutrisense's innovative product. Nutrisense offers a unique blood glucose monitoring system combined with a fitness-focused app, designed to help individuals optimize their health. The discussion highlights how this approach is different from traditional diabetic-focused use of continuous glucose monitors (CGMs).
Catherine explains that Nutrisense builds upon existing CGM technology, using Abbott Freestyle Libre sensors, and pairs it with a comprehensive app. This app not only displays glucose data but also factors in nutrition, exercise, stress, and other variables, offering a holistic view of one's health. Nutrisense further distinguishes itself by providing personalized support from dieticians and nutritionists during the initial month of using the product.
The conversation revolves around the concept of "N equals 1," where each individual's response to different factors varies. The CGM and app together provide a real-time window into the body, revealing how various lifestyle factors impact glucose levels throughout the day and night. This personalized approach allows users to gain insights into their unique responses to foods, exercise, and other influences.
Brad emphasizes the product's potential for low-level biohacking, allowing users to understand how their bodies react to different inputs. He mentions his excitement about experimenting with factors like workout timing and fasting to observe their effects on his glucose levels. Catherine affirms that Nutrisense enables users to uncover unexpected insights, such as how certain foods and activities can influence glucose responses.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at:
www.Over40FitnessHacks.com
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Released:
Aug 30, 2023
Format:
Podcast episode
Titles in the series (100)
05: Weight Loss for Females over 40 by Over 40 Fitness Hacks