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    71: Dr Amy - PABR Institute

    71: Dr Amy - PABR Institute

    FromOver 40 Fitness Hacks

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    71: Dr Amy - PABR Institute

    FromOver 40 Fitness Hacks

    ratings:
    Length:
    14 minutes
    Released:
    Oct 14, 2021
    Format:
    Podcast episode

    Description

    In this episode, I introduce my new season co-star, Dr. Amy Novotny, from PABR Institute (Pain, Awareness, Breathing, Relief).  The PABR® method is a holistic approach to restoring the body to its full potential by using the body’s own nervous system.  It is a step-by-step process to change the way the body feels and moves.   
    Dr Amy Novotny - PABR Institute
    www.pabrinstitute.com
    800-963-3631
    amy@amynovotny.com
    Released:
    Oct 14, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!