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64. Emma Vasseur on Astrology As Our Guide

64. Emma Vasseur on Astrology As Our Guide

FromMindfulness-Based Weight Loss Podcast


64. Emma Vasseur on Astrology As Our Guide

FromMindfulness-Based Weight Loss Podcast

ratings:
Length:
52 minutes
Released:
Sep 25, 2019
Format:
Podcast episode

Description

Emma (she/her) believes the powers of self-knowing, accepting, owning, and loving can lead to transformative change on all levels, ranging from the individual to the collective. She has spent over a decade exploring all things “self” and is passionate about assisting others on their journey toward self-knowing and owning so that they can radically accept and love who they are. The body and the cosmos are incredible resources and tools to support the process and it is her intention to share these tools with our communities so that we may all move toward collective liberation and radical senses of hope, joy, and love. Get full show notes and more information here:  https://www.luciahawley.com/podcast/64
Released:
Sep 25, 2019
Format:
Podcast episode

Titles in the series (100)

Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking. Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com.