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59: Going Back In Time

59: Going Back In Time

FromOver 40 Fitness Hacks


59: Going Back In Time

FromOver 40 Fitness Hacks

ratings:
Length:
13 minutes
Released:
Sep 9, 2021
Format:
Podcast episode

Description

This episode is my advice to all the different age groups of what I would have done better if I could go back in time to any of these years:  10-19 years-old, 20-29 year-olds OR 30-39 year-olds.  Everyone wishes they can do something different from the past, so why not listen to someone who has already been there.   It's like listening to someone from the FUTURE!
Released:
Sep 9, 2021
Format:
Podcast episode

Titles in the series (100)

Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!