18 min listen
A bad back, a bad arthritis & a good attitude.
A bad back, a bad arthritis & a good attitude.
ratings:
Length:
31 minutes
Released:
Jul 21, 2023
Format:
Podcast episode
Description
Ben M. is a husband, a father & a Linchpin member. He has had a bad back most of his life & fitness has helped alleviate some of his symptoms. He also had a serious knee injury many years ago that causes him to scale & modify workouts. He has found a great path of making long term decisions to improve his health & fitness. This is his story.
Released:
Jul 21, 2023
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #1: Working out while on vacation. Defining “good days” in the gym. Small chat about the 2019 CrossFit Games. Recored on 07.27.2019 by Linchpin Conversations