18 min listen
Breaking Diet Myths with Jae Rosario - Seed Oils, Soy, Plant Based Diets, and Conspiracy Theories
Breaking Diet Myths with Jae Rosario - Seed Oils, Soy, Plant Based Diets, and Conspiracy Theories
ratings:
Length:
31 minutes
Released:
Feb 28, 2023
Format:
Podcast episode
Description
The topic of plant based diets can get particularly charged when those of us with a history of disordered eating and eating disorders join the conversation. I chose to bring Jae on to talk about this because he’s not afraid to share both sides of the discussion. In this episode we talk about some claims made in the nutrition space - particularly surrounding seed oils & soy products and their role in long term health and hormone balance. Marcus Kain: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Jae Rosario : https://instagram.com/sciencebyjae?igshid=YmMyMTA2M2Y=
Released:
Feb 28, 2023
Format:
Podcast episode
Titles in the series (100)
A Path Out Of Binge Eating by Strong Not Starving