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134. Can meat be part of a "sustainable" diet?

134. Can meat be part of a "sustainable" diet?

FromPaul Saladino MD podcast


134. Can meat be part of a "sustainable" diet?

FromPaul Saladino MD podcast

ratings:
Length:
25 minutes
Released:
Nov 5, 2021
Format:
Podcast episode

Description

Short answer, yes.    All conversations about sustainability must take into account the nutritional value of the foods they recommend, as well as the long term effects on ecosystems with producing those foods.   Plant foods, especially grains like corn, soy, etc. fail miserably on both of these counts.    It's time to tell it like it really is. Well-raised beef is one of the MOST sustainable foods to include in your diet and monocrop plant foods are the LEAST sustainable foods you can possibly eat,    #theremembering 
Released:
Nov 5, 2021
Format:
Podcast episode

Titles in the series (100)

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.