29 min listen
19. Pushing Yourself Outside of Your Comfort Zone
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
19. Pushing Yourself Outside of Your Comfort Zone
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
ratings:
Length:
35 minutes
Released:
Sep 14, 2020
Format:
Podcast episode
Description
JABS by Gina Instructor Ali Mitchell opens up about dealing with her anxiety, pushing herself through being a beginner, and living everyday with fearless energy.
We also discuss:
-How to find what you’re passionate about
-Not being afraid of doing the hard things
-How to push through being a beginner in fitness
Ali is currently teaching online classes which are available to all for only $5-$9 per class.
Connect with Ali and take a JABS class:
https://www.instagram.com/alimitchellnyc/
jabsbygina.com
Stay up to date with Girls Gone Healthy on IG:
https://bit.ly/3f5fGxs
Shop our MERCH:
https://teespring.com/stores/my-store-9784625
Learn more about your ad choices. Visit megaphone.fm/adchoices
We also discuss:
-How to find what you’re passionate about
-Not being afraid of doing the hard things
-How to push through being a beginner in fitness
Ali is currently teaching online classes which are available to all for only $5-$9 per class.
Connect with Ali and take a JABS class:
https://www.instagram.com/alimitchellnyc/
jabsbygina.com
Stay up to date with Girls Gone Healthy on IG:
https://bit.ly/3f5fGxs
Shop our MERCH:
https://teespring.com/stores/my-store-9784625
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 14, 2020
Format:
Podcast episode
Titles in the series (100)
10. Once an Athlete, Always an Athlete with Master Soul Cycle Instructor Maddy Ciccone: Joined by Maddy, we discuss what it means to have an athlete mindset, how to show up consistently, and how success in one area of your life leads to success in others. Find out more about her program: www.maddztaddz.com Find Maddy on Instagram: htt... by Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes