30 min listen
7. Weight-Loss Journey to Life Passion
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
7. Weight-Loss Journey to Life Passion
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
ratings:
Length:
30 minutes
Released:
Jul 6, 2020
Format:
Podcast episode
Description
Something is better than nothing. This week we speak to @pam_palam about her journey into body building and how to get started in working out and staying consistent. Her motto is doing something is always better than nothing, so do the exercise you want to do.
I also released an exciting announcement so be sure to check it out!
Find her workouts and free Q&As here:
https://www.instagram.com/pam_palam/
Stay up to date on Book Club information:
https://bit.ly/3f5fGxs
Learn more about your ad choices. Visit megaphone.fm/adchoices
I also released an exciting announcement so be sure to check it out!
Find her workouts and free Q&As here:
https://www.instagram.com/pam_palam/
Stay up to date on Book Club information:
https://bit.ly/3f5fGxs
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 6, 2020
Format:
Podcast episode
Titles in the series (100)
7. Weight-Loss Journey to Life Passion by Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes