30 min listen
13. It’s Okay to Break Up With Your Workout
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
13. It’s Okay to Break Up With Your Workout
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
ratings:
Length:
30 minutes
Released:
Aug 13, 2020
Format:
Podcast episode
Description
#CasualConversations with Stephanie Arons. We talk about when to call it quits with your current trainer, how to find a team without being athletic, and how everyone starts with feeling like they know nothing in class. Ladies, it’s okay to break up with your workout, trainer, meal plan, or whatever else is not working for you.
Take a free class with Stephanie! https://www.instagram.com/stephaniearonscpt/
Let me know if you want another #casualconversations episode: https://bit.ly/3f5fGxs
Learn more about your ad choices. Visit megaphone.fm/adchoices
Take a free class with Stephanie! https://www.instagram.com/stephaniearonscpt/
Let me know if you want another #casualconversations episode: https://bit.ly/3f5fGxs
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 13, 2020
Format:
Podcast episode
Titles in the series (100)
7. Weight-Loss Journey to Life Passion by Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes