30 min listen
15. Reclaim Your Energy, Be Your Bad Bitch Self
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
15. Reclaim Your Energy, Be Your Bad Bitch Self
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
ratings:
Length:
31 minutes
Released:
Aug 24, 2020
Format:
Podcast episode
Description
JABS by Gina Instructor Jill Goodtree joins us today to talk about the power of reclaiming your energy. We talk about how to stop worrying about the little things, picking yourself up after feeling down, why showing up authentically helps those around you, and being more open to your feelings. Jill is an amazing instructor and is currently teaching online classes which are available to all for only $5-$9 per class.
Connect with Jill and take a JABS class:
https://www.instagram.com/jilliangoodtree/
Stay up to date with Girls Gone Healthy on IG:
https://bit.ly/3f5fGxs
Learn more about your ad choices. Visit megaphone.fm/adchoices
Connect with Jill and take a JABS class:
https://www.instagram.com/jilliangoodtree/
Stay up to date with Girls Gone Healthy on IG:
https://bit.ly/3f5fGxs
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 24, 2020
Format:
Podcast episode
Titles in the series (100)
7. Weight-Loss Journey to Life Passion by Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes