30 min listen
24 - Listen To This Before Starting Your Next Diet
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
24 - Listen To This Before Starting Your Next Diet
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
ratings:
Length:
27 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
Amy Crees gives all the dirt behind fad diets. Keto, Intermittent fasting, Juice Cleanses: which one is for you? We answer all your questions from who is dieting good for, why they work and why they don’t, and how to build a nutrition plan that you can actually stick to. Listen to this episode before starting your next diet.
Learn more from Amy:
https://www.instagram.com/nutritionbyamy_rd/
Come connect with me:
https://bit.ly/3f5fGxs
PS. Don’t forget to subscribe so you never miss an episode and please leave a 5 star review if you enjoyed the show!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more from Amy:
https://www.instagram.com/nutritionbyamy_rd/
Come connect with me:
https://bit.ly/3f5fGxs
PS. Don’t forget to subscribe so you never miss an episode and please leave a 5 star review if you enjoyed the show!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
7. Weight-Loss Journey to Life Passion by Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes