30 min listen
8. Changing The Story You Tell Yourself
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
8. Changing The Story You Tell Yourself
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
ratings:
Length:
30 minutes
Released:
Jul 13, 2020
Format:
Podcast episode
Description
Autoimmune Warrior Izzy Da Costa joins us today to talk about her journey living with multiple autoimmune diseases.
We talk about how to change the story you tell yourself about your current situation and why mindset matters. She shares why she made the decision to go into body building, practices she uses in her daily life, and what she does when she starts falling into old patterns.
Find her and her coaching programs at:
https://www.instagram.com/izzy.healthandfitness/
Join her facebook group:
https://www.facebook.com/groups/514706645827712/
Come connect with me and let me know what you’d like to hear next:
https://bit.ly/3f5fGxs
Learn more about your ad choices. Visit megaphone.fm/adchoices
We talk about how to change the story you tell yourself about your current situation and why mindset matters. She shares why she made the decision to go into body building, practices she uses in her daily life, and what she does when she starts falling into old patterns.
Find her and her coaching programs at:
https://www.instagram.com/izzy.healthandfitness/
Join her facebook group:
https://www.facebook.com/groups/514706645827712/
Come connect with me and let me know what you’d like to hear next:
https://bit.ly/3f5fGxs
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 13, 2020
Format:
Podcast episode
Titles in the series (100)
7. Weight-Loss Journey to Life Passion by Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes