Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

249. Unraveling the Connection of Stress and Joy: Featuring Jillian DuBois

249. Unraveling the Connection of Stress and Joy: Featuring Jillian DuBois

FromAspire to Lead


249. Unraveling the Connection of Stress and Joy: Featuring Jillian DuBois

FromAspire to Lead

ratings:
Length:
29 minutes
Released:
Jul 29, 2023
Format:
Podcast episode

Description

Welcome to this week's inspiring episode of "Aspire to Lead," as we sit down with this week’s special guest, the esteemed Jillian DuBois. In this compelling conversation, Jillian opens up about powerful strategies to effectively decrease stress and prioritize mental well-being.

Explore valuable insights and practical tips that will help you navigate life's challenges with resilience and purpose. Whether you're a leader, educator, or simply seeking personal growth, this episode will provide practical steps to improve your mental health. 

Don't miss this golden opportunity to gain transformative knowledge and draw inspiration to lead with purpose, making a profound impact on the lives of young learners. Subscribe now to "Aspire to Lead" and embark on a shared journey to create positive change through education. Together, let's make a difference!

In this episode, we discuss:

Why Gratitude Practices Help your Mental Health
The Importance of Creativity and Consistency 
Building Health Habits Before the School Year
And Her Wonderful Children’s Books!

About Jillian DuBois:

Jillian DuBois is a redesigned educator who has been in the elementary classroom for over 20 years. She is currently a Professional Learning Specialist with Forward Edge/Edge•U. Jill is passionate about infusing joy in educational leadership by focusing on service and using her voice to foster hope by celebrating diversity.

She is a published author and illustrator of several children's books with social-emotional learning messages. She is also the Chief Optimistic Originator of Imparted Joy LLC, in Clearwater, Florida. In this role, Jill guides others to spark their stories with heart and confidence.

Jillian is a dynamic and inspiring leader who is committed to making a difference in the lives of children and educators. She is a role model for educators everywhere, and her work is helping to create a more joyful and hopeful world for all.
Follow Jillian DuBois:

Website: www.impartedjoy.com 
Social Media Links: https://linktr.ee/jilliandubois 

 

Supporting the Podcast!

Have you ever thought about supporting the Aspire to Lead podcast? For just $5 a month, you can help me continue to create and produce valuable content for aspiring leaders in education.

I understand that everyone has their own preferences and budgets, so if $5 a month isn't feasible for you, no worries! The podcast will always be available to listen to for free. However, if you do find value in the podcast and can afford to contribute, your support would mean the world to me. By becoming a patron, you're enabling me to continue doing what I love and providing you with quality content.

Thank you for considering supporting the Aspire to Lead podcast on Patreon. Your contribution, no matter how small, is greatly appreciated

https://aspiretoleadpodcast.captivate.fm/support 

Need a Presenter for a conference or...
Released:
Jul 29, 2023
Format:
Podcast episode

Titles in the series (100)

Joshua Stamper provides an opportunity to learn from some of the most experienced and accomplished educational leaders. As we grow in our leadership skills, it’s imperative to learn from other leader’s successes, trials and misconceptions. Join us each week as my guests provide valuable stories, resources, and advice to enhance your leadership journey.