30 min listen
20. Health News Alert: F-Factor, Monat, and Jillian Michaels
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
20. Health News Alert: F-Factor, Monat, and Jillian Michaels
FromLive Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
ratings:
Length:
26 minutes
Released:
Sep 17, 2020
Format:
Podcast episode
Description
F-Factor causing people to go to emergency rooms?
Monat, a shampoo company, now selling digestive supplements?
Jillian Michaels, Biggest Loser trainer, shitting on anti-diet methods?
What the health?
Tune into this week’s episode to hear about all the latest drama surrounding health, wellness, and fad trends.
Update. After listening back I messed up a few of the numbers just from speaking too quickly. Below are the corrections.
At 7:30 Tanya currently has 200K followers on her 2 instagrams
At 15:39 Supposed to be 1,600 calories not 16,000
Find us on IG: https://bit.ly/3f5fGxs
Join our FB Group: https://bit.ly/2PZ2zTC
MERCH: https://bit.ly/3h40Ebr
Learn more about your ad choices. Visit megaphone.fm/adchoices
Monat, a shampoo company, now selling digestive supplements?
Jillian Michaels, Biggest Loser trainer, shitting on anti-diet methods?
What the health?
Tune into this week’s episode to hear about all the latest drama surrounding health, wellness, and fad trends.
Update. After listening back I messed up a few of the numbers just from speaking too quickly. Below are the corrections.
At 7:30 Tanya currently has 200K followers on her 2 instagrams
At 15:39 Supposed to be 1,600 calories not 16,000
Find us on IG: https://bit.ly/3f5fGxs
Join our FB Group: https://bit.ly/2PZ2zTC
MERCH: https://bit.ly/3h40Ebr
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 17, 2020
Format:
Podcast episode
Titles in the series (100)
6. Managing Sugar in Your Diet: Sugar is everywhere! How can you manage the amount of sugar in your diet? Joined by Dave Glaser, in this episode we talk about:What strategies will and won’t workThe first step in reducing your intake How to handle cravingsDave’s philosophy on arti... by Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes