9 min listen
WORKOUT MOTIVATION Over 50 | The Number One Reason To Keep Your Exercise Resolutions
WORKOUT MOTIVATION Over 50 | The Number One Reason To Keep Your Exercise Resolutions
ratings:
Length:
7 minutes
Released:
Jan 9, 2023
Format:
Podcast episode
Description
We are a week into 2023. How are you doing with your New Year's Resolution? I don't know what it is, but I bet it revolves around your health somehow. And probably by now, your motivation is waning a little. Maybe not all the way, but it's already a struggle. Well, I've got a few motivational words for you today and it is the number one reason why you should keep your New Year Resolution.Pop on in to listen to this short little episode to refire your desire to get it going this year.Thanks for listening - as always you can find me here:Get me on the waitlist for the Midlife In Motion 30-day program!https://lesleylmcshane.com/course-waitlistCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Jan 9, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 0 - Why Not Me? by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis