31 min listen
Recovery Series: Myofascial Release
FromA to Z Running
ratings:
Length:
81 minutes
Released:
Mar 14, 2023
Format:
Podcast episode
Description
This week, we address the next installment in the recovery series: myofascial release and soft-tissue therapies.
After that, we share world of running updates about NCAA championships, Nagoya marathon and more.
For resources and details, visit https://atozrunning.com/episode180
For training, coaching, and other services, visit https://atozrunning.com/coaching
After that, we share world of running updates about NCAA championships, Nagoya marathon and more.
For resources and details, visit https://atozrunning.com/episode180
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Mar 14, 2023
Format:
Podcast episode
Titles in the series (100)
The Struggle by A to Z Running