48 min listen
Why Neuromuscular Training is Essential
FromA to Z Running
ratings:
Length:
55 minutes
Released:
Sep 5, 2023
Format:
Podcast episode
Description
This week, we begin a discussion about neuromuscular training, what it is and why runners need to do more of it.
After that, we share world of running updates about more diamond league action in Zurich and Xiamen, USA 20k champs, and bigtime mountain racing in Europe.
For resources and details, visit https://atozrunning.com/episode205
For training, coaching, and other services, visit https://atozrunning.com/coaching
After that, we share world of running updates about more diamond league action in Zurich and Xiamen, USA 20k champs, and bigtime mountain racing in Europe.
For resources and details, visit https://atozrunning.com/episode205
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Sep 5, 2023
Format:
Podcast episode
Titles in the series (100)
The Language of Running w/ Obsie Birru by A to Z Running