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Fatigue & Mind Games

Fatigue & Mind Games

FromA to Z Running


Fatigue & Mind Games

FromA to Z Running

ratings:
Length:
80 minutes
Released:
Aug 15, 2023
Format:
Podcast episode

Description

This week, we tackle the mental side of fatigue, what we know, and what we can do about it as runners.
After that, we share world of running updates focused on our exclusive world championships preview.
For resources and details, visit https://atozrunning.com/episode202 
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Aug 15, 2023
Format:
Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!