56 min listen
Recovery Series: Laser, Dry-Needling, and More
FromA to Z Running
ratings:
Length:
65 minutes
Released:
Mar 21, 2023
Format:
Podcast episode
Description
This week, we conclude our several-week recovery series with a look at laser, dry needling, ultrasound, and electrical stimulation--therapies that account for the majority of the main interventions used by physical therapists and other medical rehabilitation professionals.
After that, we share world of running updates about the NYC half, Barkley marathons, and the effects of aging on runners.
For resources and details, visit https://atozrunning.com/episode181
For training, coaching, and other services, visit https://atozrunning.com/coaching
After that, we share world of running updates about the NYC half, Barkley marathons, and the effects of aging on runners.
For resources and details, visit https://atozrunning.com/episode181
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Mar 21, 2023
Format:
Podcast episode
Titles in the series (100)
Why should runners structure training? w/ Jed Christiansen by A to Z Running