Yantras are geometric symbols containing specific healing energy. Sarah Tomlinson is an internationally acclaimed Yantrika (Yantra teacher and practitioner) and she introduces us to the visual counterparts of mantras, which are Yantras.  In this episode, Colette chats with Sarah about the following: What are Yantras.  What is the history of Yantras. Sarah's discovery of Yantras and her journey. Colouring Yantras as a healing practice. Working with Yantras. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more. * Visit Sarah's website sarahyantra.com to find her books, offerings and social media links. * Next discounted seasonal cleanse starts October 1st, 2021! * Visit Colette's website elementshealingandwellbeing.com for Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Please share your feedback via info@elementshealingandwellbeing.com * Join the Elements of Ayurveda Community! * Thanks for listening!