34 min listen
Ayurvedic Gunas in Vegetables - 159
ratings:
Length:
19 minutes
Released:
Nov 19, 2020
Format:
Podcast episode
Description
Colette continues the conversation from episode #158 'Focus On The Gunas, Not The Doshas'. In this episode she talks about the gunas/qualities in vegetables and how they affect the qualities/doshas in our constitution. Colette covers the following groups of vegetables: Root vegetables Cruciferous vegetables Bitter leafy green vegetables Nightshades Understanding the gunas/qualities in vegetables will give you confidence in choosing the right vegetables to pacify the qualities you're feeling in your body. Thank you to Kerala Ayurveda for sponsoring this episode. Visit keralaayurveda.us/elements for special offers just for Elements of Ayurveda listeners! ***Limited-Time Discount on the Daily Habits for Holistic Health online course Discount ends Nov 20th, 2020*** Book an online consultation with Colette here. Share your feedback on the Elements of Ayurveda Podcast FB page. Contact Colette on info@elementshealingandwellbeing.com Thanks for listening!
Released:
Nov 19, 2020
Format:
Podcast episode
Titles in the series (100)
Introduction to Ayurveda - 001: Colette will introduce you to Ayurveda, the ancient Indian healing tradition and why it's so important for each of us to receive this manual to life! She will discuss the following: What is Ayurveda History and philosophy of Ayurveda What... by Elements of Ayurveda Podcast