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95. Surviving Setbacks During the Holiday Season

95. Surviving Setbacks During the Holiday Season

FromThe Anxiety Chicks


95. Surviving Setbacks During the Holiday Season

FromThe Anxiety Chicks

ratings:
Length:
46 minutes
Released:
Dec 21, 2022
Format:
Podcast episode

Description

Have you experienced something hard recently? sickness, losing a loved one, losing a job? The holidays might look different this year. You are not alone. Join Taylor and Alison this week as they discuss handling setbacks during the holiday seasons. Setbacks they are going through personally and ways they plan to work through them. The chicks hope you find peace before the holidays after listening to this episode and knowing that you are so far from alone and it's okay if the holidays do not feel like the most wonderful time of the year to you.
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Follow us:
@theanxietychicks
@health_anxiety
@theanxietyhealer
Released:
Dec 21, 2022
Format:
Podcast episode

Titles in the series (100)

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support